古籍史书
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练兵实纪
《练兵实纪》卷四?练手足第四·第十九.练足力
作者:戚继光
凡平时各兵须学趋跑,一气跑得一里,不气喘才好。如古人足囊以沙,渐渐加之。临敌去沙自然轻便。是谓练足之力也。
卷四?练手足第四·第十八.练手力
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卷四?练手足第四·第二十.练身力
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